Amy Elizabeth Gordon MA
Contemplative Counselor & Coach.

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Engaging in counseling services with Amy Elizabeth serves as a touchstone for enhanced communication, connection, and compassion. Deep levels of well-being are indeed possible.
808-936-3733

JOIN THE POWER IN PARTNERSHIP 2018!

Sit. Breathe deeply. Bow.


  I invite you to come home to yourself.

FREEDOM FROM FEAR
Imagine for a moment living and loving without fear. Now picture this moment as you connect with another. When it's good, it's good. Trust yourself and others. Feel joy.

But when there's a conflict or disruption, the connection can be lost. Groundlessness.

At
moments like these we have the opportunity to respond in a flexible manner, a yoga of thoughtful intention. Engaging in coaching serves as a touchstone for coming home to ones' true self. You'll learn to recognize your own "response-ability," liberating & empowering your highest self.

Sit. Breathe deeply. Bow.

CAUGHT IN A CYCLE OF CRITICISM AND DEFENSIVENESS--DESPITE YOUR BEST INTENTIONS? 

One simple and powerful process I guide couples through is the Imago Intentional Dialogue, a structured approach useful in creating safety that is a precondition for healing. People can begin to talk without experiencing anxiety
, heal the ruptured relationship and restore connection in the present. Utilizing the tool of the dialogue, couples begin to tend to the space between with greater love, consideration & openness.

The outcome is passionate aliveness, balance, joy & wellness. Conflict is growth trying to happen. Criticism is the "adult cry." Bottom line is we accept our partners’ otherness. We recognize "we" as different from "me".

Sit. Breathe deeply. Bow.


UTILIZING MINDFULNESS TO CHANGE YOUR LIFE
I offer individual and couples' coaching, as well as group mindfulness opportunities. Together we'll utilize mindfulness while tapping into the latest brain research on the neuroplasticity of our brains- meaning that we literally & fundamentally change with each new experience and even more importantly: our response to them. I have been fortunate to be witness to deep levels of healing, with clients' well-being coming into focus. 

My clinical approach is a blend of Eastern and Western psychology, buoyed by mindfulness that encourages awakening to the present moment, with non-judgmental attention, clarity and serenity. This deliberate act supports greater awareness of self, and invites acceptance before action toward change. The journey of transformation and healing is one requiring patience, tolerance of imperfection, and a sense that we are not alone.

Quit merely surviving and start thriving. Call me today to get the support you deserve on this important journey. Amy Elizabeth Gordon 808-936-3733

Find what's new at my blog:

http://amyelizabethgordon.wordpress.com/
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