Reactivity happens when you don't have conscious connection to the present moment. Next thing you know you are hijacked by negativity. But you hate …
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Analysis Paralysis Cure
Analysis Paralysis happens to all of us. We want to make the right decision to ensure the best possible outcome. Too many choices comprise the day. …
Being Mortal & Transitioning Gracefully
I want to die gracefully. Moving and transitioning with grace and ease is also how I wish to live my day to day life. My desire for greater connection …
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Incompatibility is good news
Incompatibility in marriage is a common complaint. It implies the inability of harmonious coexistence and fuels the power struggle. Yet most …
Focus and Finish and Feel the Joy
How do I focus? I begin with lovingkindness meditation. How do I finish? I pace myself by setting 3 most important things per day. Let's be clear, …
Smitten By Kitten (or how surrender breeds serenity)
Whispering in each boy’s ear at night while sleeping, “may you grow stronger every day and stronger in every way;” is a ritual I have done for …
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