happy equinoxCan you pause and celebrate the balance of light & dark?Happy Equinox: the time of balance of light and dark as the sun moves across …
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Aloha Friday: Sovereignty of Self
Aloha Dear One, Lest we fall further into the Realm of Despair, let's come back to our senses with this powerful exercise. Let's take a …
Healthy Family Communication Tips
Did you know that when we communicate there are actually up to 4 conversations going on -- simultaneously? 1. The one you think in your …
Where can you be more free?
Aloha Dear Ones, This past month has been an incredible opportunity for me to practice radical self-care even when I'm far from my paradise of …
My religion is gratitude
Grounding in gratitude for what is and what isn't is the most powerful spiritual practices out there. Here's a personal/family update regarding …
a swollen tenderness of unusual proportion
This past weekend was an opportunity for me to rest deeply. Napping three days in a row, I metabolized the 2nd vaccine shot and felt a swollen …
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