Relational Health Coach, Compassion Activist
Say Goodbye to
- destructive habitual patterns
- feeling sorry for yourself
- feeling responsible for others
- chronic busyness and exhaustion as a status symbol
Say Hello to
- feeling energized, loved, and loving
- empowered and compassionate activism
- stronger connections
- feeling a deeper sense of worthiness and belonging
I provide virtual coaching sessions via phone or Zoom (or in-person in Hawaiʻi) for individuals and couples, to help you heal relationships and realign with your highest self and the joyous life you deserve.
Coaching calls hold you accountable from the comfort of your own home and are an effective way to transform the quality of your life and the world around you…
Join me for a free, one-on-one laser coaching session, to gain a moment of clarity (and see if we’re a good fit):
Or email or call me directly to explore the possibilities:
[email protected] | 808-936-3733
6, 9, or 12 session packages available dependent upon your intentions.
Virtual sessions work: just as the internet transfers information instantly & love travels at the speed of thought.
Specific areas of expertise:
- advocating for self compassion and skillful means with others to enhance ALL relationships
- living wholeheartedly in recovery from addictions, drains of dominant culture, and/or energetic exits in life
- realizing rewarding relationships with respect, understanding, empathy and validation
- considering contemplative practices of breath work, yoga and meditation to facilitate wellbeing
Through skills building around:
- assertive communication
- non-violent communication
- intentional dialogue
- non-verbal communication
- enhanced intimacy (in-to-me-see)
- holistic wellbeing—looking at the bigger picture of where you want to be and taking measurable steps to get there
- engaging with the natural world to refill your reservoirs of sanity and deepen your soul’s connection to Spirit
Follow Your Bliss
Check it out now, the half life of enthusiasm is quick. You are worth it. How long have you waited already?