Metabolizing Grief

Grief. Mass grief. Personal waves of it over the last five months. Both in-laws died within 2 weeks of each other last fall. My middle brother died this month. My dream of leading retreats with my husband died (years ago, though we’re still married and working through the pain of loss), I’ve been in denial about much of this.

Pain & Blessings

The pain of unhealed wounds, unmet needs, untreated addictions, all of this touches our lives at some point on this journey, whether we are aware of it or not. I’m aware. I’m moving into acceptance. And from there, I take action.

My husband and I keep it real by meeting each other where we are NOW. I get to learn how to be more patient with his grief process. I get to provide more space. Because, when my impatience meets his procrastination, I basically generate my own suffer.

So now I offer retreats to couples without my husband. I offer free classes at Tutu’s House without my husband. I write to release the pinch of dominant culture without expecting my beloved to co-author the book. I can recognize, as we grow old together, that “we are not me” and for that I am grateful.

I have more blessings in my life than I can say grace over, truly: nearly 30 years of continuous sobriety, nearly 22 years of conscious monogamy and dedicated marriage, and two adorable and brilliant and thriving young men who inspire me to shift the drift to create a more beautiful world my heart endeavors to believe is possible. If I just release the grip. And tenderize daily.

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