Are you more mind-full or mindful in this moment? Hello again. Thank you for reading my updates. Your time is just as valuable as mine and my …
how to spark transformation
Aloha Dear One, If you're anything like me, you want to evolve beyond your fears and elevate the space around you. Being an active participant in my …
Elements of Everyday Enlightenment
Aloha Dear One, I’ve been metabolizing a lot of grief lately. Recently, a beloved colleague, friend and sister-in-sobriety died of …
Guilt as a Guide
Aloha Dear One, As humans, we mess up, just look around. There's a lot to feel guilty for. The tendency I grew up with was to feel guilty and …
Who you are being is reflective of the change you wish to see in the world.
Dear One. As I'm sitting here I'm experiencing As I'm sitting here I'm experiencing pain in my right hip and confusion of the recent …
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Moonshot Magic: Declaring & Committing to Something Extraordinary
check out this article I wrote for Best Self Media https://bestselfmedia.com/moonshot-magic/ One woman’s journey to an extraordinary life — from …
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