Here’s what you can expect:
- High-quality & skillful guidance from me, Amy, your leader, in sacred time and space.
- Together, we strengthen our connection, tenderize our hearts, and feed our soul.
- Through simple and useful practices, we will foster a sense of embodiment, empowerment and empathy.
Here’s the plan:
- Writing Prompts- 15 min
- Yoga for Disease Resistance 20 min
- Meditation:Peace is Within Me 5 min
- Trauma Healing Practices: 20 min
- Building the Altar of Awareness: 20 min
Some more information:
- Attend live.
- No recording afterword.
- Prepare by taking a 20 minute walk beforehand.
- Wear comfy clothes in order to move. Turn off your phone.
- Bring a journal.
- Bring a sacred object.
- Hydrate wildly.
90 minute gathering on Saturday the 4th
9:30am my time in Hawaii is
12:30pm Pacific Time
8:30 pm London
9:30 pm France
Again, the link to sign up here for $33
If you can contribute additional funds toward this event, please do so here:
https://www.paypal.com/paypalme/amyelizabethgordon If you cannot afford $33, please pay what you can at this link.
I’m really looking forward to connecting with you in this intimate gathering. Please invite your friend by forwarding this email. You will get a link for the Zoom Room after registering.
Contact me with questions or concerns. 808-936-3733