Living in Shadows

Hawaii marriage retreat Amy Elizabeth

I’ve been known to detonate upon disturbance. It stems from living in the shadows of my true nature. Hiding from myself.

I got pissed Sunday. I came outta hiding.

I said to my son, I’m tired of feeding the resentment that your time is more valuable than mine. He had copious homework and still needed to change spark plugs on the truck. I compensated and covered for him. Shoulder aching and righteousness burning because I luxuriated in the warm wash of rage once again. Plus, even though I said I wasn’t going to, I scrubbed his shower. Tried, once again, to titrate my anxiety of mildew and screwy social roles into a finished product of squeaking clean. It never works. And then I ended up doing the dishes anyway.

On multiple levels I’m done believing the lie that cleanliness is next to godliness. It’s propaganda. It tells me reinforces the idea that I am dirty– sinful – tainted, and that I need cleansing to be pure (again).

My true nature is dirty and pure.

I clean I clean I clean.

I clean, therefore I exist.

I exist, therefore I clean.

If I clean up after myself, I’m a good gurl. I am worthy. I matter. Like the woman in the New Yorker cartoon after her near death experience says to her friend near her hospital bed, “my whole life flash before me and half the time I was folding laundry.”

I’m striving to be a good gurl. And, up until now, all this striving was creating a life of strife. In the micro moments that matter, I can see this clearly. I have that clarity of awareness that when I start doing dishes while my son is already doing the dishes, I’m thinking I’m a help, a true support, and meanwhile I nurse a manipulative mammary gland—the twisted teat that tells me he’ll like me more if I contribute. 

I call bullshit.

Really what I’m doing is I’m subtly enabling another man to think a women’s worth is based on a women’s work. He doesn’t need that any more than I need it.

Doing the dishes, I’m slowly burning the story into my mind that his time is more important than mine. This is a clear example of me conjuring my own poison. I’m aware that I’m feeding a growing resentment. This groove in my mind in which I notice that I’m spinning the story that I am spending half my life folding the proverbial laundry. (And I’m not even wearing the clothes to do anything fun.) The clean underwear I put on, which I quit folding by the way, I just shove in a drawer, well I put them on, in case of accident, and then get ready to fold more laundry

What I know for certain is I’m tired of folding laundry for half of my lifetime, aren’t you?

My religion is gratitude

gratitude

Grounding in gratitude for what is and what isn’t is the most powerful spiritual practices out there. Here’s a personal/family update regarding gratitude and an invitation.

family update

We flew for the first time in many moons when we went to Kauai for a summer holiday a few weeks ago. We explored the gorgeous and sacred Na Pali Coast by boat and trail. We played hard. We breathed gratitude for the majesty of Mother Earth, Papa Sky, and the Gods of the Ocean. 

We made it home safely from our trip and the next day Everett, our 17-year-old son, developed pain in his right lower abdomen. My intuition guided me to take him to the hospital for an Emergency Room visit, CT scan, then surgery to remove his appendix.

Grounding in gratitude the whole time, when I felt the rug pulled out from under me after 2 hours of sleep.  The surgeon showed me photos of an unexpected liver mass on Everett’s young body he discovered during surgery. 

Shock. Uncertainty. Conviction. 

Settling solidly on the conviction that everything is going to be okay no matter what, I was grateful beyond measure. The belief in my ability to be present and attentive and non-reactive was solid and soft and powerful. Okay, sure, I admit that I sobbed, but then it cleared my head to ask what’s next? (Flying to Oahu for MRI on Thursday).

I’m choosing to let go of right or wrong about whether the surgeon should have biopsied the mass while he was in there. I’m choosing gratitude for Ev’s health. I’m choosing gratitude for this discovery now, and adopting compassionate curiosity of what’s next? 

invitations

Invitations: Take a few moments to ask yourself: Where in your life do you choose being grateful over being right? Where do you hunger for ease and less worry? Where do you get your energy to keep on keeping on when life gets lifey?

You’re invited to join us next Friday for the Distinctions of Extraordinary Living Masterclass on Reactivation. Everett is once again our special guest. 

When I think of religion, I consider the definition: “a pursuit or interest to which someone ascribes supreme importance.”

My religion is gratitude. I ascribe the  practice of gratitude supreme importance in my life. I feel grounded when I’m in gratitude for what is, and grateful for what isn’t.

My favorite quote of the week

The answer to who is right

 and who is wrong is who cares?”

~ Terry Real, Ecology of Relationships 

Big love & tenderness,

Amy

p.s. Let me know if you plan to join our July Masterclass on REACTIVATION with my special guest, Everett Gordon. 

TEAM FAMILY TOP-TEN TIPS

know your why

Here is a top-ten list complied by our family, Toby, Everett, Amy & Marc (TEAM) on 7/30/19. These are some of the golden threads that sustain our loving connection. Take what you can use and leave the rest behind.

1: Trust- Reliability, Safety, Respect, Freedom.

2: Communication- Being willing to express needs and wants, “Thank you for asking for what you want/need.”

3: Honesty- open to each other, don’t try to hide feelings, be respectful of each other’s ideas.

4: Meals- mealtime, weekend morning, no rush, kitchen becomes a place of gathering.

5: Nature- spend time outdoors, go on walks, take care of the earth.

6: Media-Free- device free at meals, and no screens on Sundays.

7: Spontaneous Getaways- spend time away from home, go on excursions together, and house-sit for friends.

8: Chore Day- one day a week we tackle household chores- kitchen deep clean, bathrooms, vacuum and mop, gardening. Daily chores (dishwasher, trash, recycling, compost, bed making, personal hygiene) assigned from an early age.

9: Car-free Days- a chance to relax and simply be.

10: Family meetings and meditation on a weekly basis.