Do you have a lot of ideas of how the world could be a better place?
Do you often wish others would behave differently?
Do you find this is a recipe for woe and a foundation for chronic disappointment?
One way to stop doing this, without lowering your standards, is to simplify to amplify. A coach taught me this years ago. And now I’m finally embracing it at a deeper level.
My simplified message is this: We get to dwell in a playful heart.
From this place, it’s natural to
Cherish connection.
Cultivate gratitude.
Count blessings.
When we reside here, relationships flourish, heal, and resource us. They also uplift the environment. We get to remember that relationships are the playground of the heart or the battleground of the ego.
We get to tend to what matters most and weed out the things we don’t want to grow, turn them into compost, and cultivate whole-hearted living.
The heart is the home of heaven or hell here on earth. Joy or misery lands here. Peaceful expansion or painful contraction create our realities.
Ready for a commitment to living an extraordinary life and align with What Matters Most?
Let’s invite grace, ease, flow & fun along with inspired committed action.
You get to choose what relationship you wish to focus on, for example
Relationships with Self: food, social media, alcohol, sleep
Relationships with Others: Lover, best friend, boss, child
Relationships with Source: Spirit/Surrounding/Society
What makes your heart contract? Go there and be a part of the solution.
The promise: get out of chronic busyness and overwhelm and get into committed action, find inspiration and accountability and surrender into grace and ease.
Consider these states of heart and ways of being:
tender vs. tight
juicy vs. dry
pliable vs. stuck
flexible vs. stubborn
coherent vs. swinging extremes
loving vs. fearing
accepting vs. judging
trusting vs. doubting
open vs. closed
joyful vs. fretful
humming vs. hurting
attuned vs. disconnected
vibrant vs. dull
alive vs. dead
engaged vs. dis-engaged
energized vs. lethargic
generous vs. stingy
interconnected vs. isolated
being vs. striving
knowing vs. numbing
grateful vs. ungrateful
receptive vs. closed
Which do you prefer? Ready to go all in for juicy, joyful, energized relationships that are real, raw and vulnerable? Willing to dig into the depths and rise about the drama. Together we rise in cultivating a grateful heart, dropping the stones of resentment, and living an extraordinary life of heart wisdom and regenerative societies.
Caveat: relational health coaching is not a substitute for mental health therapy. I do not diagnosis, prescribe, or bill insurance. If you are having trouble with basic survival, this is not for you. This is self-actualizing work for people who have basic needs met, safety intact, and desire thriving, not merely surviving.
Each month of What Matters Most features:
Panel discussion of each realm: resiliency, compassion, service
Course content covering the 12 distinctions of an extraordinary life
Full moon celebrations and New Moon declarations
Meditation & breath-work practice
Accountability support group
Hot-seating coaching opportunities
Just imagine a life of energy, integration, integrity and a golden opportunity to be of maximum service to an uplifted, transformed world.
We will explore the relevancy of each of the 12 distinctions of an extraordinary life from Moonshot:
trust
focus
repair
faith
clarity
openness
reactivation
energy
interdependence
responsibility
generosity
consciousness
ready to unfurl
Powerful Incentive Bonus:
sign-up before December 20, 2020 and receive these three additional bonuses:
Intensive: an SOS Discovery and Breakthrough Deep Dive coaching session with Amy E (value $997)
Couplehood Mindset: a new way to love. A virtual course with Amy Elizabeth & Marc covering the Modules of this powerful relationship mindset. (value $198)
Access: over twenty hours of incredible interviews with powerful relationship experts in two online shows: Power in Partnership and A League of Extraordinary Couples. (value $333)
click to here to fill out a quick survey to see if this is for you
Still wondering if this is for you?
Top Ten list of reasons why you don’t want to miss this opportunity.
You’re no longer willing to numb out. Period. You want to be awake. You have that desire and you are now, at this moment, ready to wake-up and basically get over yourself.
You’re willing to abandon the “us and them” mentality. You operate from a higher consciousness and, as a social pioneer, you desire even higher levels of awareness.
You’ve had episodes of rage or have carried internalized shame of being a person of privilege. You are now willing to drop the stones of resentment from your heart. You see anger as a teacher and are ready to listen and step into your power. You won’t give up and you won’t back down. You truly understand that hate begets hate.
You’ve severed contact with your inner guidance system, felt blamed and shamed, and then criticized others and compromised your morals. You are primed for realignment with your inner guides.
You’re willing to be right-sized while simultaneously blowing the lid off mediocrity.
You’re willing to own your super-sensitive superpowers. You feel things deeply in your bones and your intuition responds fully to life. You are ready to hone this as a strength versus your Achilles’ heel.
You’re willing to see there’s nothing to fix out there. There is no out there, out there. Change in here to ignite out there.
You recognize that we are in the midst of a cultural revolution and the power of the human heart can guide us. You love nature and recognize relational health is the way to heal the planet.
You suffered from the epidemic in our dominant culture of addiction to distraction and busyness. “Exhausted” and “overwhelmed” are frequent complaints, up until now.
You avoided direct experience of the moment by chronic “doing” versus “being.” You crave having more time in your life for what matters most and you are ready to see that time is the great equalizer, we all have the same amount of it in any given day.
If you’re still reading this, you are ready to quit manufacturing your own suffering. Stop terrorizing yourself and start tenderizing your heart.
There has never been a more important time to declare your Moonshot and surrender to Magic. You matter. Your relationships matter. Let’s connect in a deep dive to aim high and align with what matters most.
Daily Tender Job Description by Amy Elizabeth Gordon MA
Daily Tender is a simple position of ultimate and radical self-care. It’s a call to action in these unimaginable times. Here’s a quick list of the duties, responsibilities and privileges of this enlightened role.
Smile upon awakening.
Give thanks for this moment.
Stretch and massage. Make love, alone or with beloved.
Make the bed.
Relieve self of what is no longer needed by tapping into Source.
Brush teeth.
Dry skin brush and cold shower — most mornings.
Practice Yoga, daily.
Breathe, consciously, while the hot water in the tea kettle boils.
Meditate.
Consume yummy food and lots of love and hugs.
Tidy the kitchen.
Chore day Sunday.
Assemble hydration station every morning for tea, coffee, water.
Water garden (literally and figuratively).
Express thanks. Often.
Chant. Buddhist prayers, yoga prayers, Hawaiʻi prayers.
Sweep the floor, removing the dust of yesterday.
Exercise outdoors.
Exhibit discipline around tech. Adopt fairly strict media diet.
Write, create, make a mess.
Switch from the mentality of performance driven living of Do, Be, Have, to a new emphasis on ways of being with: Be, Do, Have.
Keep appointments with people. Be timely.
Coach and be coached.
Invest in wellbeing.
Cherish time with family.
Stop when triggered, drop what I’m doing, and breathe.
Deeply breathe.
Clean up my side of the street and set right wrongs I’ve made.
Allow space for grace to enter in a way that is indeed miraculous.
Express thanks. Yes, again.
Read inspiring words.
Play. Dance. Laugh: pepper these throughout the day.
Connect with friends on Wednesday, We-day, if not more often.
