I want to die gracefully. Moving and transitioning with grace and ease is also how I wish to live my day to day life. My desire for greater connection …
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Our kuleana, our responsibility, is for higher love; conscious connection
Our kuleana, our responsibility, is to be true to ourselves, so that we can be true to others, When we inhabit our lives fully, enjoy our own embodied …
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Incompatibility is good news
Incompatibility in marriage is a common complaint. It implies the inability of harmonious coexistence and fuels the power struggle. Yet most …
Believe in the power of love
Why love matters is beyond simple description. Falling in love entices my embodied presence in incredible ways. Feeling powerful, free of pain, …
Resolving Conflict Through Repair: Hoʻoponopono
I'm letting go of the notion that I'll never hurt someone's feelings. I invite you to do the same. I've lived with that intention and it didn't get me …
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Faith and Developing a Buddha Brain
Developing a Buddha Brain one simple practice at a time. Without faith in the world and in yourself, life feels shaky and scary. Rick Hanson, PhD, …
