I remember twenty years ago, sitting on the floor of a community center, heart-storming and dreaming of the positive future, of 2000 and the broader …
Do you believe in the power of love?
Why love matters is beyond simple description. The power of love is notably felt in the romantic phase. Feeling powerful, free of pain, …
Moonshot: aim high, dive deep, live an extraordinary life
BUY MY NEW TRANSFORMATIONAL MEMOIR RELEASED 6/18/19 NOW: Amy's transformational memoir explores the journey from despair to repair and serves an …
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Criticism is the adult cry
Criticism is the protest of loss of connection. Last weekend I criticized my husband. When what I really wanted was deeper connection. It …
The One Minute Breath
The One Minute Breath When you practice one breath a minute, then you become Pavan Guru—you become the light and knowledge of the prana, and then …
3 steps to relational health
Do you know that the story I tell myself about my life carries just as much weight as the vision I have for my life? Life can feel heavy …