We communicate on levels way beyond words. Eighty percent of our communication is non-verbal, including glares, pheromones, facial wrinkles of genuine …
Continue Reading about Intentional Dialogue Builds Bridges of Connection
Space for Grace: Enter Here Now
Are you tired of being tired? I was. In order to harness the energy required to tend to my amazing life and engage lovingly and consistently with my …
Unlearning: Our commitment begins
Our unlearning begins when we release the strongly held inbuilt distrust of ourselves and each other. We must unlearn to relearn. Taking full …
Believe in the power of love
Why love matters is beyond simple description. Falling in love entices my embodied presence in incredible ways. Feeling powerful, free of pain, …
Faith and Developing a Buddha Brain
Developing a Buddha Brain one simple practice at a time. Without faith in the world and in yourself, life feels shaky and scary. Rick Hanson, PhD, …
When loving you is hurting me
When loving you is hurting me, I can soften to the situation at hand and allow it to tenderize my heart. Healthy, loving relationships require each …
