The last few weeks I've noticed that my heart feels heavy when I awaken in the morning. Breathing helps, but gravity wins. My mind begins the race and …
Upcoming Relational Coaching
Elements of Everyday Enlightenment, a 12-week virtual gathering Our time together gathering in Amy's Zoom Room will be uplifting, engaging, and …
Elements of Everyday Enlightenment
Aloha Dear One, I’ve been metabolizing a lot of grief lately. Recently, a beloved colleague, friend and sister-in-sobriety died of …
Relationships Matter Most
Aloha Dear One, It' been a minute since I last wrote. Over a month in fact. Did you notice? I've been traveling a bit again, all the while …
Aloha Friday: Sovereignty of Self
Aloha Dear One, Lest we fall further into the Realm of Despair, let's come back to our senses with this powerful exercise. Let's take a …
Simplify to Amplify
Aloha Dear One, Do you have a lot of ideas of how the world could be a better place? Do you often wish others would behave …
