The Don’ts & Dos of Evolution by Bruce Lipton Because You Are an Energy Field… 1. Don’t try to change other people. If you go in to change …
The One Minute Breath
The One Minute Breath When you practice one breath a minute, then you become Pavan Guru—you become the light and knowledge of the prana, and …
3 steps to relational health
Do you know that the story I tell myself about my life carries just as much weight as the vision I have for my life? Life can feel heavy …
Forgiveness: For-giving
Last night was date night. No set plans but kids out of the house and the rare moment to ourselves. We didn't make a meal together. Rather we ate a …
Release to Know and Give Peace
Release to Know and Give Peace This ancient blessing deals with forgiveness, affection, detachment and liberation and was created in the Nahuatl …
Annual Review Time
It's that time of year to reflect on the memories and highlights and, most importantly, to share them with those you love. Then contemplate what you …
