People ask for an update on how I'm doing/being during these pandemic times and I wonder how to reply. You know me, real, raw, vulnerable. Here's what …
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Dive Deeper into Deep Listening
You can tell this beautiful creature is deeply listening. It is hard-wired for survival. To hunt food. To avoid danger. To survive. When are, …
Relationships and Resilience – Building Constructive Habits
guest blog from Imago Relationships North America …
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What Matters Most Variety Hour: Focus
Focus, eliminate the trauma, the drama, the trouble of any kind and focus on love and keeping things REAL. This month, February 13th, the theme of our …
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Love Letter to Your True Self
I invite you right now, to write a love letter to your true self. Even if you happened to do this writing exercise last month, do it again. Let it be …
let chi come to the needle
During an acupuncture treatment, I found myself bracing against the next needle insertion. There were two students working on me, one very aggressive, …
