Let's face it, there's no denying the level of heartache around the planet presently. Many of us long to live whole-hearted and yet we feel that when …
Gravity always wins
Are you feeling in fit spiritual condition? This is the most important question you can ask yourself on a daily basis. Everything is …
Trauma as Alchemy
Peanut Butter Falcon This is a great movie that a friend recommended and I watched it the other night. Near the end of the movie, a scene …
Aloha Friday: an extraordinary life of service
This week we are exploring the 3 Realms we dwell in which I wrote about in my transformational memoir, Moonshot: aim high, dive deep, live an …
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Resilience is about tenderness, not toughness.
Whenever we toughen up to get through difficult experiences, it is as if we prolong the inevitable need to feel it to heal …
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Compassion for self, skillful means with others
On Monday I wrote about the importance of resilience and relating to the challenges of life with tenderness vs. toughness. Today I'd like to dive a …
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